Are You Nervous About the “Yoga Scene”?

I get it. As much as I don’t like to admit it, there's a yoga scene. There’s a lingo, there’s people in trendy and expensive yoga clothing, people who are thin, people who are flexible, and there’s people who've been practicing yoga for a long time and know what the...

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The Secret Every New Yoga Student Should Know

The other day my six-year-old daughter was preparing for her first piano lesson. She shuffled toward me with her head down. “Mommy, I’m kind of embarrassed to go to piano lessons,” She said, “because I don’t know anything about playing the piano.” I’ve seen this so...

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