Inform Your Practice

Posted by on Oct 17, 2011 in Inform Your Practice | 0 comments

Wondering how to deepen your yoga practice? Unsure how to meditate or do pranayama? You are not alone. If you are looking for a little guidance on how to incorporate various elusive sounding yoga practices into your life, this is the blog for you!

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Common Questions & Answers About Pranayama

Posted by on Sep 20, 2011 in Inform Your Practice | 0 comments

Share Answers Provided by Cori Martinez   Is Pranayama safe? Pranayama is safe provided you follow some common sense rules. If you are...

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Meditation Guidance

Posted by on Sep 5, 2011 in Inform Your Practice | 2 comments

Dear Student, The most important thing I have to tell you about meditation is this: Meditation is worth your time. Do it regularly and you will be forever grateful.

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The Psychology of Yoga

Posted by on Sep 5, 2011 in Inform Your Practice | 0 comments

Share   I was a transpersonal psychology major in college. Transpersonal psychology is a form of psychology that studies the transpersonal...

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Why Yoga Nidra?

Why Yoga Nidra?

Posted by on Aug 30, 2011 in Featured Articles, Inform Your Practice | 0 comments

"All traces of the day fade away, time stops and stillness washes over me. So this is Yoga Nidra... wow!” - Stephanie

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Are You a Beginner?

Are You a Beginner?

Posted by on Aug 30, 2011 in Featured Articles, Inform Your Practice | 2 comments

We love beginner's! Here's a few things that may be helpful to know...

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