I get it. As much as I don’t like to admit it, there’s a yoga scene. There’s a lingo, there’s people in trendy and expensive yoga clothing, people who are thin, people who are flexible, and there’s people who’ve been practicing yoga for a long time and know what the teacher’s talking about even if he/she says something in Sanskrit.
I love those people. As much as I love those who don’t fit that description.
So if you’re attending a yoga class for the first time, if you can’t touch your toes, and you look quite different than the woman on the cover of of Yoga Journal Magazine…
The overall vibe at Asha Yoga is warm, welcoming and beginner friendly. Yoga class is a place where people come to learn and we know it’s our job to teach you.
So, forget about being nervous. And if you can’t forget, push through. You’ll learn, you’ll grow, you’ll feel great, and you won’t regret it.